Conscious Leadership Introductory Workshop
The Conscious Leadership Workshop is a powerful 90-120 minute interactive experience that introduces participants to the foundational inner work of conscious leadership. In a world where change is accelerating faster than our capacity to adapt, this workshop helps participants shift from reactive habits to creative action. It can either be delivered within an organization, or to the general public (such as a library workshop series or local networking conference).
Here are some of the everyday stressors that the Conscious Leadership Workshop helps to solve:
Chronic stress, burnout, emotional fatigue
Defaulting to urgency, anxiety, or overwhelm in the face of change
Emotional reactivity in relationships (personal or professional)
Underutilized creativity and collaboration
Ineffective meetings and energy-draining interactions
Learning Objectives:
By the end of the workshop, participants will be able to:
Recognize Personal Patterns of leadership reactivity and creativity through self-reflection.
Understand the Neuroscience behind stress and resilience, and how brain states influence leadership effectiveness.
Use Techniques to Regulate the Nervous System and shift from reactivity to creative presence.
Engage in Resourcing Practices like journaling, mindful reflection, and paired inquiry to deepen personal insight.
Reflect on Real-World Triggers and apply techniques to rewire our reflexive responses.
Connect in Community through meaningful group conversations that build psychological safety and collective learning.
Identify Opportunities for continued growth and implementation through deeper work with Conscious Leadership.
